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Must-Read Books About Addiction
I so wish I had this book when I was teenager, as I believe it would have encouraged me to attend Alateen meetings. There, I would have learned that I was SO far from alone in my experience with an alcoholic mother. I would have learned to how to cope and start my healing journey 10+ years earlier than I did. Like all of the Al-Anon publications, this feels dated and should be refreshed to better appeal to today’s youth. Maggie’s birthday party is ruined because her father is drunk; this leads to confrontations at school because Maggie is embarrassed and angry.
Adult Children of Alcoholics
- Furthermore, this book helps you understand how you became addicted and why you behave the way you did.
- But, growing up with an alcoholic mother, my most common mode of escape as a child was in fiction.
- I am, probably, by way of my history, more attuned to picking up on it than others.
- Smoking and tobacco addiction can have devastating consequences on your health and well-being.
Sobriety is something that may scare many addicts – but this book shines a light on the positives. Sobriety can be all it’s cracked up to be, and this book can help you see how freeing life can be without alcohol. Small amounts of the material in this workbook are aimed at those with mindfulness experience – however, this book can help anybody who is dealing https://ecosoberhouse.com/ with addiction. AUD is categorised by medical professionals as mild, moderate, and severe – with dependence being the more severe form of alcohol use disorder.
- This book for children of alcoholics is best for second and third graders, as the writing is a little more advanced than a preschooler will relate to.
- Whether you’re seeking personal insight or a compelling story, these 20 books on alcoholics are sure to captivate you.
- This is a very refreshing book in the world of recovery memoirs.
- Quit Like a Woman takes a groundbreaking look at America’s obsession with alcohol.
- For every parent riddled with guilt, for anyone waking up in the shame cave (again), for every person who has had a messy struggle forward towards redemption… this book is for you.
- By the time she was an adult in a big city, all she did was drink.
How to Take the First Steps in Your Healing Journey as an Adult Child of an Alcoholic
In the realm of sobriety and recovery, few resources are as expansive and insightful as The Recovery Book by Dr. Al J. Mooney and Howard Eisenberg. Crafted with precision and care, this guide serves as a source of hope for those of us working toward recovery. Hepola’s narrative is an uncompromising examination of the vulnerability, shame, and confusion of losing entire chunks of time to alcohol-induced amnesia, commonly known as blackouts.
Dry by Augusten Burroughs
When you quit drinking for a year or more, you’ll find that you have the energy to move forward and tackle new projects. This book can supply you with the internal resolve and concrete strategies you’ll need to make progress in all aspects of your life. books about alcoholism The only part I took issue with was the diet chapter, which promotes some dated myths about meat.
- Cupcake Brown was 11 when she was orphaned and placed into foster care.
- Plus, it’s sure to impress your guests at your next dinner party.
- The founder of Help4Addiction was once an addict and vowed to use his experiences with addiction to help others receive the addiction treatment they need to regain control of their lives.
- There are no fear tactics, you won’t put on weight, and quitting won’t make you feel deprived.
- It explores how society’s perception and targeted marketing campaigns keeps groups of people down while simultaneously putting money into “Big Alcohol’s” pockets.
- In his first novel, Burroughs gives a vivid, semi-autobiographical account of heroin addiction in the early 1950s.
At the age of 15, Cat Marnell began to unknowingly “murder her life” when she became hooked on the ADHD medication prescribed to her by her psychiatrist father. Cupcake Brown was 11 when she was orphaned and placed into foster care. She grew up with a tragic journey, running away and becoming exposed to alcohol, drugs, and sex at a young age, and leaning on those vices to Twelve-step program get by. A Piece of Cake is her gripping tale of crashing down to the bottom and crawling back to the top. Yet it’s not just about eliminating alcohol; it’s about rediscovering ourselves, forging new relationships, and establishing rewarding routines. At the heart of her book is a challenge to contemporary culture’s fascination with alcohol.
